Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
Episodes
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Kay spoke with Kenna Williams President of Kenna L Williams, LLC and talked about Kenna's new life in South Africa and what led to her leave America, for good?
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
Kay spoke with Kenna Williams President of Kenna L Williams, LLC and talked about Kenna's new life in South Africa and what led to her leave America, for good?
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
This month's Center Stage guest is Addie Lee Hention author of Amazon's top ten bestseller's list for new releases 'Highlight Reel: Living Life Genuine, Blessed and Fearless.' Addie give listeners just a little snack and not the whole meal as she spoke with Kay candidly about some of her trials and triumphs which inspired Addie to write the book.
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
This month's Center Stage guest is Addie Lee Hention author of Amazon's top ten bestseller's list for new releases 'Highlight Reel: Living Life Genuine, Blessed and Fearless.' Addie give listeners just a little snack and not the whole meal as she spoke with Kay candidly about some of her trials and triumphs which inspired Addie to write the book.
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Kay chit-chatted with Tyra of Chatting House & Home to help us that are challenged when it comes with using power tools ( um--"Us" is me...I'm "us") also gave some useful home organizing tips and demonstrated a simple less than 30 minute DIY project for your laundry room.
To see more of Tyra's projects subscribe to her YouTube channel : Chatting House & Home or follow her on Instagram: @Intentional.love
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Kay chit-chatted with Tyra of Chatting House & Home to help us that are challenged when it comes with using power tools ( um--"Us" is me...I'm "us") also gave some useful home organizing tips and demonstrated a simple less than 30 minute DIY project for your laundry room.
To see more of Tyra's projects subscribe to her YouTube channel : Chatting House & Home or follow her on Instagram: @Intentional.love
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
**WARNING a few technical difficulties in this episode but it's worth listening to the end**
Kay kicked it with Michael Phillips Jr, a young father from Detroit who started a movement called Father's First Movement. Just like mothers need to make sure they take time for themselves to make sure they are the best version of themselves to be a better parent--fathers need to put their well-being first as well to be a better father. We discuss this and so much more.
To become involved in the movement by giving monetarily or of your time please contact Michael Phillips Jr Facebook Page Father's First Movement
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
**WARNING a few technical difficulties in this episode but it's worth listening to the end**
Kay kicked it with Michael Phillips Jr, a young father from Detroit who started a movement called Father's First Movement. Just like mothers need to make sure they take time for themselves to make sure they are the best version of themselves to be a better parent--fathers need to put their well-being first as well to be a better father. We discuss this and so much more.
To become involved in the movement by giving monetarily or of your time please contact Michael Phillips Jr Facebook Page Father's First Movement
Thursday Jul 30, 2020
Thursday Jul 30, 2020
Kay spoke with visual artist artist Marcie Thomas who went from unexpected artist to owning her own art studio where she sells her paintings. Hear how Marcie discovered her love for painting and check this out--she did not draw growing up. To contact Marcie and/or to purchase her paintings visit
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Kay spoke with visual artist Marcie Thomas who went from unexpected artist to owning her own art studio where she sells her painting. Hear how Marcie discovered her love for painting and check this out--she did not draw growing up. To contact Marcie and/or to purchase her paintings click the link below