Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
Episodes
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Kay spoke with voting rights advocate, activist and organizer Jayla Allen on our voting edition episode. There were a couple of technical difficulties where the internet dropped but please stick and stay until the end. This conversation is very much needed...the devil is a lie lol. I decided to publish this episode in spite of because of the severity of this election.
Also go and watch on Amazon Prime the documentary 'All In: The Fight For Democracy' where Jayla and others go through the history of voting suppression and the importance of black and brown voices when it comes to voting in America
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Kay welcomed back to the show Tquan Parks an Officer and Owner of Parks Defensive Strategies to educated CPL holders how to interact with the police if you get pulled over on a traffic stop.
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Kay welcomed back to the show Tquan Parks an Officer and Owner of Parks Defensive Strategies to educated CPL holders how to interact with the police if you get pulled over on a traffic stop.
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
On our September episode of Center Stage Kay welcomes a young, gifted filmaker whose purpose is to tell inspirational stories through film.
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
On our September episode of Center Stage Kay welcomes a young, gifted filmaker whose purpose is to tell inspirational stories through film.
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Kay welcomed wife, mother and writer/blogger Shanice Cook to the show to give us some much needed marriage hacks for a lasting marriage. Just like a car if you want to keep it running smoothly you must get regularly scheduled maintenance services like tune ups. Join the conversation that's suitable for those who are single, dating, engaged, newlyweds and OG's in the marriage game.
Shanice Cook's Blog: purposefullynicey.com
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Kay welcomed wife, mother and writer/blogger Shanice Cook to the show to give us some much needed marriage hacks for a lasting marriage. Just like a car if you want to keep it running smoothly you must get regularly scheduled maintenance services like tune ups. Join the conversation that's suitable for those who are single, dating, engaged, newlyweds and OG's in the marriage game.
Shanice Cook's Blog: purposefullynicey.com
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Kay spoke with Master Yoga Teacher Trina Campbell and talked about the benefits of yoga and if Christians should participate in yoga and clear up some misconceptions regarding it.
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Kay spoke with Master Yoga Teacher Trina Campbell and talked about the benefits of yoga and if Christians should participate in yoga and clear up some misconceptions regarding it.
Thursday Aug 27, 2020
Thursday Aug 27, 2020
Justin Smith Williams was our first guest on center Stage back in May '20. His new project drops August 28th on Spotify and Apple Music. This album is so good I'll be listening to it at work, in the car and in the house...yeah that's how much I love it and you will too.