
Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
Episodes

Wednesday Jan 13, 2021
S2 Ep. 2 The Relationship Series: Dating After 50
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
In this episode of the relationship series Kay talks with her boss about the trials & tribulations of dating after 50.

Tuesday Jan 12, 2021
S2 Ep. 2 The Relationship Series: Dating After 50
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
In this episode of the relationship series Kay talks with her boss about the trials & tribulations of dating after 50.

Wednesday Jan 06, 2021
S2 Ep. 1 The Relationship Series : Single But Are You Ready to Mingle?
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
In this season opener Kay chitchats with a good friend an award winning author, national bestselling author of the novel, 'He's Fine...But is He Saved?' Kim Brooks. In episode one they talk about being a whole person and living a good life while single and also some of the challenges some may face while waiting to be with the love of their life

Tuesday Jan 05, 2021
S2 Ep. 1 The Relationship Series : Single But Are You Ready to Mingle?
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
In this season opener Kay chitchats with a good friend an award winning author, national bestselling author of the novel, 'He's Fine...But is He Saved?' Kim Brooks. In episode one they talk about being a whole person and living a good life while single and also some of the challenges some may face while waiting to be with the love of their life

Wednesday Dec 09, 2020
"I Owe it to My Ancestors" Kickin' It w/Kendra Crew
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Kay kicks it with PR Consultant turned Educator Kendra Crew a young woman that oozes Black Girl Magic. Part of Kendra's calling in life is to help children achieve success by means of education. Kendra's passions includes the fight against illiteracy and the school to prison pipeline. Please consider donating to her Holiday Book Drive to hear more about it...press play

Tuesday Dec 08, 2020
"I Owe It To My Ancestors" Kickin' It w/ Kendra Crew
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Kay kicks it with PR Consultant turned Educator Kendra Crew a young woman that oozes Black Girl Magic. Part of Kendra's calling in life is to help children achieve success by means of education. Kendra's passions includes the fight against illiteracy and the school to prison pipeline. Please consider donating to her Holiday Book Drive to hear more about it...press play

Wednesday Dec 02, 2020
**Sneak Peek** New Show Segment Kickin It w/ Kay: After Dark
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Kay gives you a sneak peek of a new segment that's exclusively on Facebook that caters to more of a mature audience with mature topics that's meant to educate and inspire. This segment publishes in The Kickin It w/ Kay: After Dark Facebook group once a month and you can join by clicking the link below

Wednesday Nov 18, 2020
Center Stage w/ Author Dr Joy Cox ' Fat Girls in Black Bodies'
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Kay had an enlightened chitchat with Joy Cox , Ph.D about her new book 'Fat Girls in Black Bodies'
Fat Girls in Black Bodies combine razor-sharp cultural commentary, scientific research, and community voices to expose the racist roots of diet culture, healthism, and the ways society erroneously conflates body size with personal responsibility *taken from Drjoycox.com*

Wednesday Nov 18, 2020
Center Stage w/ Author Dr Joy Cox ' Fat Girls in Black Bodies'
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Kay had an enlightened chitchat with Joy Cox , Ph.D about her new book 'Fat Girls in Black Bodies'
Fat Girls in Black Bodies combine razor-sharp cultural commentary, scientific research, and community voices to expose the racist roots of diet culture, healthism, and the ways society erroneously conflates body size with personal responsibility *taken from Drjoycox.com*

Wednesday Nov 11, 2020
C'mon Man!
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
In this episode Kay welcome back to the show Signa Oliver to talk about everything that's been happening after election day and she tells us not to worry. Press Play to hear why