Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
Episodes
Tuesday May 04, 2021
Tuesday May 04, 2021
Kay spoke with author Francine Houston and the two talked about living with Lupus.
If you want to give to the Lupus foundation click the link below
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
In the last episode of the transition series Kay spoke with vegan chef & cannabis whisperer...( yeah you read that right ) Jenny Chicoye a young entrepreneur who talks about why she chose the vegan lifestyle and tips on making vegan food flavorful.
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
In the last episode of the transition series Kay spoke with vegan chef & cannabis whisperer...( yeah you read that right ) Jenny Chicoye a young entrepreneur who talks about why she chose the vegan lifestyle and tips on making vegan food flavorful.
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
In this episode Kay spoke on different types of transitions--forced, natural and self made while giving accounts from her own life.
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
In this episode Kay spoke on different types of transitions--forced, natural and self made while giving accounts from her own life.
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
One thing I've learned over the years everyone has a story. A lot of times hearing how someone else is coping or have overcome big transitions in their life can be helpful to us. Please join us as we welcome fellow podcast host Deneen L. Garrett and hear her story regarding various life transitions
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
One thing I've learned over the years everyone has a story. A lot of times hearing how someone else is coping or have overcome big transitions in their life can be helpful to us. Please join us as we welcome fellow podcast host Deneen L. Garrett and hear her story regarding various life transitions
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
In this episode Kay speaks with transition coach Denise Wanamaker. Listen and learn why you may need the assistance of a transition coach to help propel you to the next phase of your life.
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
In this episode Kay speaks with transition coach Denise Wanamaker. Listen and learn why you may need the assistance of a transition coach to help propel you to the next phase of your life.
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
In the First Center Stage episode of season 2 Kay wants you to meet rapper and visual artist Tyrone out of Detroit. Listen and watch his debut song 'Springtime' and learn what inspired him to write it and so much more