Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
Episodes
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
In the third installment of the self care series Kay spoke with Dr Olivia U. Williams regarding managing your emotions--the not so cutesy part of self care but it's needed in order to life a healthy lifestyle. If you have a hard time processing your feelings or if you're feeling overwhelmed...press play
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